Kuttu ka Atta or Buckwheat flour is loaded with high-quality proteins, a large amount of fibre, essential nutrients, antioxidants, and minerals. It is most commonly used during fasting, especially during Navratra. However, if we include them in our regular meals, it can be beneficial for your overall health.

This flour can be a substitute for wheat, oats, and barley. Kuttu ka atta (buckwheat flour) is used in making dishes such as pakoda, puri, cheela, and paratha. It can also be used as a binding agent in making lauki ka kofta.

Ingredients

Buckwheat

How to Use

Kuttu atta is gluten-free and in India, it is used at the time of fasting especially in Navratra. Kuttu ka atta is rich in quality protein and is used in the regular diet. Few famous dishes are kuttu ka poori, kuttu halwa and kuttu ka pakodi.