- These edible ruby red roots are smooth and bulbous and have the highest sugar content than any other vegetable.
- Do not forget to check our delicious recipe
Benefits
- Red beets lower blood pressure, promotes brain and heart health.
- It fights inflammation and boosts energy levels.
Storage and Uses
- While storing beets, trim the leaves 2 inches from the root soon after you buy them as they sap the moisture from the beet root.
- The root bulbs should also be put into a bag and can be stored in the refrigerator for a maximum of 7 to 10 days.
